The You Dance project addressed the physical inactivity and digital overload often experienced by youth workers by introducing dance as an engaging and inclusive form of movement. Dance promoted stress relief, teamwork, self-expression, and a positive body image. The activities raised awareness about healthy lifestyles and helped participants find a balance between digital work and physical well-being. The project also encouraged intercultural dialogue, respect for diversity, and the development of social skills. Through Erasmus+ cooperation, it strengthened international connections and promoted European values. Overall, it supported the professional development and well-being of youth workers.

+ more on the project website: https://ctu-mb.eu/you-dance-project/